Resources
Resources
Female Athlete Toolkit
Developed by SHE Research, this is an extensive handbook that covers many areas relating to female athletes, including: menstrual cycle, contraception, and breast health.
10 Step Checklist - Period Supportive Environment
Creating a period supportive environment is key for the teen girl's overall quality of experience in sport.
Period Power - Fuelling for Energy
We all know that periods can cause daily disruptions, but like anything in life there are ways to battle these challenges!
Parents getting involved and volunteering
It is incredibly helpful for parents to get involved in their teenage daughter's sports activities.
How to talk to a teenage girl falling out of love with sport?
The best way to talk to a teenage girl falling out of love with sport is to focus on the positive aspects of the sport that they once loved and emphasise how these positives can help the girl excel in her current life.
Parents Council of Ireland
The Parents Council of Ireland is a great tool for parents looking for ideas and inspiration on how to keep their daughter active.