Adolescent Girls Get Active Research
The foundation research that led to the creation of Her Moves; this research report aims to establish how to encourage teenage girls to take part in regular physical activity and focuses particularly on the lived experiences of disengaged and gradually disengaged girls, i.e. inactive.
Evidence suggests participation plummets during adolescence with just 7% of girls age 14-15 years meeting recommended physical activity levels. Girls who are active in their teenage years and develop a love of sport are much more likely to establish a life-long relationship with sport and exercise in adulthood.
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