Resources
Resources
Female Athlete Toolkit
Developed by SHE Research, this is an extensive handbook that covers many areas relating to female athletes, including: menstrual cycle, contraception, and breast health.
10 Step Checklist - Period Supportive Environment
Creating a period supportive environment is key for the teen girls overall quality of experience in sport
Period Positive Posters
Created by teen girls for teen girls, the Her Moves Period Postive Posters are all about you and your menstrual cycle.
Body image advice
Body image is a crucial aspect of an adolescent girl's life. For many young women, feeling good about their appearance is paramount in helping them to navigate the social and emotional changes of adolescence.
How to talk to a teenage girl falling out of love with sport?
The best way to talk to a teenage girl falling out of love with sport is to focus on the positive aspects of the sport that they once loved and emphasise how these positives can help the girl excel in her current life.